Find Your Values
Author: Jenna White
January 3rd, 2020
January 3rd, 2020
Happiness relies on checking in on your values. They are your unique interpretation of what is fair, what is true, and what your beliefs are - spiritual or intrinsic. Your values exist, whether you recognize them or not, and your day-to-day will become much easier when you start to acknowledge them.
Making plans and decisions that honor your values enables you to show up as your best self. As your personal definition of success changes with age, so do these values, which is why setting aside time to reflect on them is so crucial. Check out some of my favorite books below that have helped me get in touch with my values over time.
Making plans and decisions that honor your values enables you to show up as your best self. As your personal definition of success changes with age, so do these values, which is why setting aside time to reflect on them is so crucial. Check out some of my favorite books below that have helped me get in touch with my values over time.
- Willpower Doesn't Work, By: Benjamin Hardy
- The Four Tendencies, By: Gretchen Rubin
- The Art of Crisis Leadership, By: Rob Weinhold with Kevin Cowherd
- The Influential Mind, By: Tali Sharot
- Cringeworthy: A Theory of Awkwardness, by: Melissa Dahl
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